ABOUT MY COACHING
WHAT IS COACHING?
According to the International Coach Federation, coaching is defined as a partnership with clients in a "thought-provoking and creative process that inspires them to maximise their personal and professional potential". The coaching process is different from other services like mentoring, consulting or counselling: it is driven by the client’s own will and power to change.
HOW DO I COACH?
With over a decade of experience in coaching, breathwork and systemic constellation, I have developed a calm and sensitive approach to support my clients’ inner development. To free their potential, I make sense of what I see in the moment, ponder on what comes up and stay curious throughout the process.
I am first and foremost interested in the client’s individuality. The approach can be in-depth, pragmatic or challenging – depending on my client’s agenda. Together, we assess the current state, define goals, increase awareness and deepen self-perception. All this happens in a confidential and highly respectful manner. My support is always based on deeply personal experience.
Here is a list of my full training
CALM PRESENCE
Get your feet on the ground – in a safe, non-judgmental place.
GIVING SPACE
Your growth needs room and air – regain your expanding breath.
DIVING DEEP
Find profound thoughts and get to know your inner currents.
ENERGISING
Your joy and endurance grow through persistent strength.
ONE-TO-ONE
Let’s take our time and work together, face to face.
ONLINE
Find your way in private, from the comfort of your home.
IN-HOUSE
I will visit you at your workplace, with a corporate package.